Diwali: Guiding Me from Darkness to Light

The profound meaning of Diwali and its personal significance to me.

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Kirti Saran is seated on a cushion with her hands clasped on her bent knees.

asato mā sadgamaya, 
tamaso mā jyotirgamaya, 
mṛtyormā’mṛtaṃ gamaya.


Lead me from the unreal to the real,
Lead me from darkness to light,
Lead me from death to immortality.”

Bṛhadāraṇyaka Upaniṣada

This śloka is at the heart of my reflections during Diwālī. Known as the festival of lights, Diwālī derives from the Sanskrit term Dīpāvalī. Dīpā translates to “light” or “lamp,” referring to the clay lamps or dīyās filled with oil. When lit, these small lamps cast a soft, gentle glow. Āvalī means “row” or “series,” so Dīpāvalī signifies a “row of lights.” This tradition is deeply rooted in a poignant story from the Rāmāyaṇa, an ancient Indian epic.

In the Rāmāyaṇa, “Rāma” represents Lord Rāma, the epic’s hero, and “āyaṇa” means journey. The Rāmāyaṇa is thus the journey of Lord Rāma. King Daśaratha of Ayodhyā had long been without children. To fulfill his desire for heirs, he performed a special religious ceremony known as the Putrakāmeṣṭi Yajña. As a result, his queens Kauśalyā, Sumitrā, and Kaikeyī were blessed with sons: Lord Rāma, Lakṣmaṇa, Śatrughna, and Bharata. The kingdom rejoiced in the fulfillment of its wishes.

However, this happiness was disrupted by Mantharā, Kaikeyī’s maidservant, who feared for Bharata’s future when Lord Rāma became king. Her fears and manipulations sowed doubt and fear in Kaikeyī’s mind, leading her to demand that Daśaratha grant her the two boons, or favors, he had promised her when she saved his life. Bound by his promise, Daśaratha was heartbroken when Kaikeyī requested that Bharata be made king and that Lord Rāma be exiled for fourteen years. Despite the king’s anguish, Lord Rāma accepted his exile with grace which deepened Daśaratha’s sorrow.

During Rāma’s exile, his loyal brother Bharata, unaware of the situation until he returned, was devastated by the news and refused the throne. He sought Rāma in the forest and begged him to return. Rāma, however, could not break his promise to his father. Bharata then placed Rāma’s slippers on the throne, ruling in Rāma’s stead and never sitting on it himself. Daśaratha soon passed away, and Rāma’s exile continued.

Throughout these fourteen years, Lord Rāma vanquished many demons, including the abductor of his wife Sītā, Rāvaṇa. His return was eagerly awaited by the people of Ayodhyā, who lit dīyās to illuminate the path from the forest to the kingdom. This illumination of the path became the symbolic “row of lights” or Dīpāvalī.

This story, among many Dīpāvalī legends, resonates deeply with me. It embodies sibling love, the strength of relationships, and the triumph of good over evil. Light, across cultures, symbolizes the enlightenment of knowledge and wisdom, marking a transition from darkness to light. It represents the arrival of prosperity and joy.

In Sikhism, Dīpāvalī is observed as Bandi Choḍ Divas, celebrating Guru Hargobinda Jī’s release from imprisonment by Mughal Emperor Jahāngīr. In Jainism, it commemorates the anniversary of Lord Mahāvīra’s Nirvāṇa, or spiritual liberation.

Dīpāvalī includes various rituals, such as cleaning homes to make way for prosperity, honoring Dhanvantari (the God of Ayurveda) on Dhanateras by buying metals, creating rāṅgolīs (geometric patterns), and exchanging sweets. The festival spans five days, beginning with Dhanateras and ending with Bhai Dūja, which celebrates sibling bonds. On the day of Bhai Dūja, my family also celebrates Chitragupta Pūjā, honoring knowledge and learning

Ultimately, transformation begins within. Śauca involves not only external cleanliness but also inner purity. Aparigraha is about letting go of mental clutter as well as physical. Brahmacarya refers to balanced living and moderation. Dīpāvalī celebrates the inner goddess (Goddess Lakṣmī of abundance and prosperity). It can be as simple as lighting a candle and meditating. Just as āsanas (yogic postures) aim for internal transformation, the rituals of Dīpāvalī are a means to connect with the universe. When your inner light merges with the universe’s light, you experience the true essence of Dīpāvalī.

Picture of Kirti Saran

Kirti Saran

After time in BioInformatics here in Silicon Valley, I found fulfillment in yoga. I began daily practice and watched my life transform. I am indebted to all of my teachers who had faith in me and encouraged me to complete a Vinyasa Flow Teacher Training with Mark Stephens at Santa Cruz Yoga. I continued my education with many more trainings and became a full-time Yoga and Pilates instructor teaching Power Yoga, Vinyasa Yoga, Gentle Yoga, Yin Yoga, Restorative Yoga, Therapeutic Yoga, Hot Pilates, Heated Yoga Strength, Aerial Yoga and Aerial Fitness and Hot Yoga with a special interest in Bhakti Yoga (yoga of the heart). In an essence, every practice in life is a form of Bhakti. Every practice is an act of devotion. Every teacher imparted a unique gift to my teaching skills, however, my practice has always been my biggest teacher. The greatest guru you can ever have, lies deep down inside of you. After hosting many workshops and co-hosting 200-hour teacher trainings, I discovered that same guru awaken and blossom inside of me.

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