“An Ode to Asana”

A poem by Richard Rosen

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Just look at all these asanas!
Who’d ever guess so many was?
There’s Mountain, Diamond, Moon, and Tree
There’s Frog and Locust, Lotus, Bee.

There’s Dog and Rabbit, Cat and Mouse
The Fish’s Lord and Indra’s spouse
There’s Monkey Chief and Wolf and Deer
There’s Hero, Baby, Dancer, Seer.

There’s those who scare us with their style
Like Scorpion or Crocodile...
Or who like Snail and Tortoise beat
A hasty-into-shells retreat.

There’s Lion, Tiger, Bear, oh my!
A bovine Face and Firefly
A Hare, a Snake, a Goat, an Ant
A Bull, a Horse, an Elephant.  

And birds? They put on quite a show:
There’s Rooster, Parrot, Cuckoo, Crow
Yes, hear them twitter, coo, and squawk
There’s Crane and Pigeon, Vulture, Hawk.  

They gabble, whistle, chatter, cluck
There’s Ostrich, Sparrow, Goose, and Duck
And Eagle, Peacock, Heron, Swan
The feathered flocks of Audubon.

There’s man-made stuff to keep us loose:
A Plow, a Scale, a Staff, a Noose
A Bridge, a Bed, a Half-a-Boat
(However does it stay afloat?)

A Wheel, a Ball, a Bell, a Lamp
A Trumpet, Swing, a Flag, a Clamp
A Gate Latch, Girdle, Goblet, Tank
A Yoke, a Wagon, Scissors, Plank.

And if you want to fight us, Bub?
We’ve got an Axe, a Mace, a Club
We warn you that we have no fear
Not with Arrow, Trident, Spear.

There’s Fortunate and Brave and Fierce
They're Steady, Firm, and even Pierce
But some of them...we’re not so sure
Like Headless, Celibate, and Pure.

They’re East and West, and in a knot
They’re twisted, straight, and in a squat
Face up and down and on the side
(For this we’re getting certified?)

They’re pendulous and in a split
They go one way, then opposite
On elbows, shoulders, knees, and head
And in the end...we fall down dead.

Don’t worry though, we’re soon awoke
We’re just pretending that we croak...
Now class is done, at last we’re free
Just don’t forget the teacher’s fee.

Books consulted for asana names: 

Picture of Richard Rosen

Richard Rosen

I began my study of yoga in 1980, started teaching in 1987. I’ve written four books for Shambhala: The Yoga of Breath: A Step-by-Step Guide to Pranayama (2002), Pranayama: Beyond the Fundamentals (2006), Original Yoga: Rediscovering Traditional Practices of Hatha Yoga (2012), and Yoga FAQ: Almost Everything You Need to Know About Yoga from Asana to Yama; I also recorded a 7-disc set of instructional CDs for Shambhala titled "The Practice of Pranayama: An In-Depth Guide to the Yoga of Breath" (2010).

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