A Powerful Tool for Shifting Perspectives and Emotional Reactions When you change the way you look at things, the things you look at change.
3 Things to Consider Before Committing to #VanLife A hardcore outdoors enthusiast might scoff at me, but I enjoy getting away without making things harder than they have to be.
How To Have A Well-Balanced Yoga Practice Discerning between “vegetables” and “candy” in your practice.
Here’s How To Cultivate A Yoga Practice Tailored Just For You Change isn’t always as scary as you may think.
Where the Light Enters: The Real Reason I Practice Yoga Why shortcuts can make your journey even longer.