Category: Events

Bridget Puchalsky

Ayurveda Essentials

In this course students are presented with the foundations of the science of Ayurveda, the sister science of Yoga.

JOY of Yoga 200 hour Teacher Training Dynamics

JOY of Yoga | Dynamics

This training addresses the “Dynamics,” or asana, in its many expressions of Hatha Yoga, including flow-based practice including an overview of Ashtanga Vinyasa and Flow Based practices, Yoga in a heated room and specifically Tapas Yoga, Gentle Yoga and Restorative Yoga.

Naomi third part spirit protector

Infinity Breath Training

Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive. Ancient pranayama techniques that regulate the levels of

Yoga teacher laying on her back, with knees bent and a support under her head and mid back.

Restorative Yoga Immersion

During this 15-hour intensive, you will learn the benefits and basic information for teaching restorative yoga, including sequencing and modifications, breath work, hands on adjustments, language and instruction, the history of restorative yoga, and using props effectively.

Joy of Yoga 200 hour Teacher Training

JOY of Yoga | Foundations

The JOY Foundations Training develops a deep understanding of the history, philosophy and evolution of yoga and anatomy and includes both in theory and in practice an applied overview of Hatha Yoga.

Jennifer Prugh Mentorship

Moving Into Meditation

Meditation and embodied-awareness practices are essential tools in cultivating presence of mind and body such that we can live more joyful, mindful lives and be of more meaningful benefit in the world.

Yoga teacher, Joanne Varni, is smiling while seated outdoors, in front of a tree and green foliage.

Yin Yoga Immersion

During this 15-hour intensive, you will learn the benefits and basic information for teaching yin yoga, including sequencing and modifications, breath work, hands on adjustments, language and instruction, the history of yin yoga, and using props effectively

Jennifer Prugh smiling while holding multiple bunches of sunflowers.

Summer Online Afternoon Retreat

This afternoon retreat with Jennifer held on Zoom is timed at the beginning of summer to, from the inside out, fully reap the benefits inherent in the summer months and to learn to “surf life” with greater clarity and grace.

A yoga teacher dressed in all white, is practicing qigong on a beach with a sand dune and green shrubbery behind her.

Trauma Energetics Immersion

Join Joanne for this 15-hour immersion and learn the theory and practice of how to utilize different eastern and western modalities while releasing stress and trauma.

Marcela in swing

Adaptive Yoga

This immersion is a perfect opportunity for yoga teachers to develop proficiency in teaching adaptive and accessible yoga to senior and basic level students of all ages, physical abilities and types.

Yoga teacher, Joanne Varni, is smiling while seated outdoors, in front of a tree and green foliage.

Gentle Immersion

Gentle yoga is a 30-hour course that explores the fundamentals of teaching beginning yoga students through accessible sequencing, language, and use of props.

Jennifer Prugh Meditation

JOY Mentorship

This is an opportunity for yoga teachers to deepen their knowledge of yoga, and expand their teaching practice.

Jennifer Prugh smiling

Spring Online Afternoon Retreat

This afternoon retreat with Jennifer held on Zoom is timed at the beginning of spring as we look ahead at where and how we want to grow.

A woman in a field of flowers playing a harmonium.

Miracle Kirtan

Join vocalist Kiranjot Kaur, Ramana on tabla and Sasha Mazo on violin to cultivate an undefended heart.

A close up view of cooked broccoli and quinoa in a reddish-brown dish. A thumbnail reads "Online Only".

JOY of Cleansing: Spring Cleanse

Are you ready to burst forth into the season? Do you want to get rid of the congestion, allergies, and sluggishness that sometimes accompanies Spring?

Jill Lacher standing in a field with tall, wheat colored plants. Her hands are at her hip height and lightly touching the plants. The sun is shining on her from behind.

Partner Thai Massage

In this workshop you & your partner will learn the art & science of Traditional Thai Yoga Therapy.

Kindling the Kundalini

New to Kundalini yoga? Already love the practice? Open to experiencing this powerfully transformative ancient wisdom?

David Estes chanting

Ananda Rasa Kirtan 

Ananda Rasa Kirtan led by Mr. David (David Estes) is rooted in traditional Sanskrit chants sung to original raga melody compositions and explores the mystical and ecstatic moods of Bhakti in call and response chanting with the audience.

Gideon and Jim

Foundations of Daoist Yoga

The 100 hour introduction to Daoist Yoga gives you a solid introduction to the mechanics of Chinese healing movement systems.

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