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Eli started his yoga journey in 2009, and became a steady Hatha, Ashtanga, and Vinyasa yoga practitioner. In 2015, he completed a 100-hour Hatha Yoga Training with Denny Zhou in China, and in 2019 he completed a 200-hour Yoga Teacher Training with Jennifer Prugh and Noell Clark through the JOY of Yoga program in Los Gatos, California. Currently, he is in the JOY of Yoga 300-hour program and keeps learning and enjoys being a yoga student.
Eli is a certified yoga teacher, a lifelong yoga student, and dynamic movement instructor. Possessing an M.A. degree, Eli has a strong background in yoga education, group, and one-on-one training. He enjoys working with both beginners and advanced yogis and is passionate about teaching fundamental movement with steady breathwork, focusing on building muscular strength and improving mobility. Eli is also a Lululemon Ambassador, connecting and contributing to the local community through yoga. He is bilingual in English and Mandarin Chinese and his goal is to help people improve their physical and mental health through yoga and, to live a mindful life.