Foundations of Daoist Yoga

Gideon Enz and Jim Patton

April 11-15 & May 23-27, 2024

In-Studio & Online

The 100-hour Foundations of Daoist Yoga gives you a solid introduction to the mechanics of Chinese healing movement systems. Here you will learn the physical and energetic language behind the traditions of qigong, taiji (tai chi), and gongfu (kung-fu).These practices include opening the joints, using and adapting common stances & postures, animal themed movements, and a series of supporting meditative practices, This is part of an integrated series of 100hr programs that teach beginning, intermediate, and advanced levels of Asian somatic, meditative, and healing practices.

Those who complete the 100-hour Foundations of Daoist Yoga module will also receive credit towards the following programs: JOY of Yoga 300-Hour Training & JOY of Yoga 1000-Hour Training.

Required Reading

Chinese Healing Exercises by Livia Kohn
Daode Jing (Tao Te Ching, Stephen Mitchell version recommended)

Schedule

Thursday, 4/11: 6-9pm (online)
Friday, 4/12 – Monday, 4/15: 8:30am – 11:30am (online); 1:30pm – 4:30pm (in-studio)
Thursday, 5/23: 6-9pm (online)
Friday, 5/24 – Monday, 5/27: 8:30am – 11:30am (online); 1:30pm – 4:30pm (in-studio)
Monday night sessions (part of the complete 200 hours): June 3, 10, 17 & 24 | 6 – 8pm (online)

Pricing

$1,800
$1,650 Early-Bird (through 3/29/24)
We request 50% of tuition as a non-refundable deposit to confirm registration. Full payment is due fourteen (14) days prior to the start of each phase.

We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.

Location

This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.

REGISTER

Interested in the complete 200-hour certification program?

Interested in just Foundations of Daoist Yoga?