Infinity Breathwork Training

Infinity Breathwork is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive. Ancient pranayama techniques that increase levels of oxygen in the body lead to positive shifts in our psychological, emotional, and electrical systems. Some of the benefits that one may experience from developing a breathwork practice include:

• increased energy
• healing trauma
• reduced brain fog
• stronger digestion
• expanded intuition
• creativity, ease, and joy.

Infinity Breathwork takes an all-levels, always approach, believing that anyone still breathing can learn to develop these techniques. Whether you are looking to include breathwork in your professional offerings, or if you are hoping to integrate breathwork in your personal life, expect a course rich in both content and experiential learning.

This course is eligible for 15 elective hours toward the JOY of Yoga 300 Hour Teacher Training. Please contact Aurelia with JOY of Yoga questions. 

Course Syllabus

• Prana and Apana (Life Force Energy and Eliminative Heat)
• Vayus and Nadis (Storehouses and Channels of Energy)
• Kumbhaka and Bhandas (Breath Suspension Applications)
• Sequencing and Practicum (Techniques for Practice and Facilitation)

Recommended Reading

• Breath by James Nestor
• Infinity Breathwork Facilitator Manual

No prior experience is necessary.