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We’re not just talking about greeting the “New Year” and creating resolutions for the “New You.” No way. We’re interested in sustainable change, manageable change, changes that really stick! Come join us for a New Years’ Retreat to talk about values, creating healthy habits and finding the time, space and motivation to keep those habits strong for the long term.
This workshop combines the latest neuroscience research, coaching techniques and practical exercises for intrinsic motivation to live your best life! Come have fun while creating healthy atomic habits.
Christina Roberts Enneking, E-RYT 500 is dedicated yoga teacher and corporate consultant/coach living and working in Silicon Valley, CA. Christina has been an avid yogi for over three decades and has been teaching yoga and mindfulness to adults and youth since 2008. Her yoga teaching style blends vinyasa, spirituality, philosophy, qi-gong, reiki healing, shamanism and mindfulness practices.
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This workshop will be conducted online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.