Join Joanne for this gentle, yet, dynamic workshop that will promote the movement and release of stuck energy and stressors in the body. This type of stagnation can cause fatigue and a dysregulated nervous system, often causing feelings of anxiety, fear, and instability. Most stagnation in the body resides in the joints, so we will use qigong movements to open the joints and meridians to prepare for the more dynamic release of neurogenic tremoring. We will finish with a body scan and final rest to allow the body to integrate, release, heal, and repair.
Pricing
General: $90
Members: $75
Early-bird through 1/5: $75
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
