A Weekend of Ashtanga Vinyasa Practices
Certified Ashtanga Yoga Teacher Harmony Slater comes to guide multiple days of Mysore practices, a led primary class, and several workshops.
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
Certified Ashtanga Yoga Teacher Harmony Slater comes to guide multiple days of Mysore practices, a led primary class, and several workshops.
We will practice the following breathing techniques: Kapalabhati, Box Breathing, and Nadi Shodhana.
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