Jessica Lichaa

Jessica Lichaa is an esteemed yoga practitioner and teacher who has devoted 24 years to personal practice and 14 years to professional teaching. Over the last 8 years, her teachings have focused on awakening the intricate fascia system, or connective tissue matrix. Her transformative approach has allowed her to develop innovative methods that release trapped energies and emotions, bridging the gap between physical well-being and spiritual nourishment.

With a distinctive blend of art and science, Jessica facilitates a connection between the fascia and the brain, fostering states of tranquility and creativity. As a devoted Buddhist practitioner, she helps her students cultivate an embodied sense of well-being, guiding them with wisdom and compassion on their spiritual journey.