Yo-Ga-tta Check Out: The Boston Yoga Scene

Plus some outdoor and great food spots!

As an Amazon Associate, Breathe Together Yoga earns from qualifying purchases.

Boston cityscape

Alongside fantastic seafood, beautiful historic sites, and a booming tech and education scene, Boston, Massachusetts has been a hub for a dynamic and rich yoga culture. Some of the most sought after teachers in the United States have (at one point or another) called Boston home and contributed to the local schools and stylings of yoga. Among them are Baron Baptiste, Rolf Gates, Patricia Walden, Ame Wren, David Magone, David Vendetti, Jacqui Bonwell, Goldi Graham, Bo Forbes, and so many more.

As a Boston native living and teaching yoga in San Jose, people always ask for great yoga recommendations when they visit the East Coast. So here are some of my favorite studios, teachers, and awesome places to seek out:

YOGA

  • South Boston Yoga  | 36 W. Broadway, Boston, MA 
    • When possible, I try to take a class with one of the owners, David Vendetti and Todd Skoglund – but I’ve honestly never had a bad class. 
  • Lexington Power Yoga  | 1762 Massachusetts Ave, Suite 204 Lexington, MA
    • If I want a good butt-kicking, I’ll look for Owner Jillian McDonough’s classes. If I want some yoga soul in a bottle, I’ll seek the wisdom of Studio Manager, Lorraine Shedoudi. Much like SBY (above), it’s hard to find a bad class in this lot! 
  • North End Yoga | 256 Hanover St. 3rd Floor, Boston, MA
    • Remember that local legends list above? You’ll find Ame Wren at this delicious little studio, which boasts a well-packed schedule with a wide variety of options and styles.
  • Other Notable Studios: Chakra Power Yoga (Waltham), JP Centre Yoga (Jamaica Plain), Open Doors (Dorchester, Weymouth), HYP Studio (Needham & Wellesley), and Centre Yoga (Lynnfield & Woburn). 

OUTDOOR MEDITATION / BEAUTIFUL WALKS

FOOD (Because, well, why not?)

Picture of Alyssa Prettyman

Alyssa Prettyman

Alyssa ​Hale-Prettyman ​has ​been ​teaching ​yoga, ​acting, ​and ​marketing ​in ​the ​Boston ​area ​since ​2006. ​She ​found ​yoga ​in 2004 ​when, ​at ​the ​age ​of ​24, ​she herniated a disk at L4/L5 and was nearly immobile for over a month. Google “heal ​back ​pain” ​- ​find ​“drugs,” ​or ​“surgery,” ​or ​“yoga.” ​Nuff ​said.

Leave a Reply

Your email address will not be published. Required fields are marked *

Shine Your Way to Firefly | Izumi Sato

We aim to improve the flexibility of hamstrings and shoulders, as well as the strength in the arms, thigh adductors, and the core. Variations are offered to develop the sense of balance on the arms. It is an exploration of your own expression in Firefly, whatever stage of life you’re in.

Introduction to the Buddhist Mudras | Izumi Sato

Mudras are highly stylized and symbolized as non-verbal communication. In this introduction to the Buddhist mudras, we will learn five Buddhist mudras and the mudras of the five wisdoms, or five Buddhas. After learning the forms and meanings of the mudras, it’s fun to observe the arts such as Buddha sculptures and paintings.

Chanting Gayatri Mantra With Mudras | Izumi Sato

In this mantra, the 24 Mudras are practiced while chanting the Gayatri Mantra which has 24 syllables. Gayatri Mantra is dedicated to Savitri, a Vedic sun deity. Among various translations of the mantra, I introduce the first line by Tias Little and the rest of the lines by Swami Vivekananda.

How Mindfulness Can Help You Navigate Social Media

Now that social media has become an extension of our own communities, a lot of negative perspectives and habits have made their way from the digital world to our real one. By becoming aware of your emotions and actions, you can get past the bad side of social media and enjoy the company of your social circle.

Yoga for Cyclists

Learn and practice specific poses that can stretch and strengthen muscles to help relieve tightness, alleviate pain, and allow for better mobility on and off the bike.

Red Tent Gathering

The Red Tent Circle Gathering is a time for women to come together to share their power, love, courage, vulnerability, understanding, support and wisdom with one another.