Elizabeth Little

Elizabeth teaches yoga with the intention that students leave feeling better than when they first entered the class. Her belief is that through the experience of the movement of the body, it is possible for us to develop a deep awareness of ourselves. We can ask questions such as…how can we move to feel better? How do you sit on the floor? How do you even sit still in today’s world of “Let’s go!”? With a bit of humor, she has taught yoga to help students get to that bit of peace that can be elusive, all the while having a bit of fun.