Navigating the Subtle Body

From Kundalini, to the koshas, vayus and nadis, this weekend intensive will explore a variety of practices that deepen your capacity for the inner qualities we value, among them, inner listening, clarity, creativity, compassion and wise decision making. You will learn about the variety of ways that early yogis understood the inner dynamics of the human body. You will be able to apply your understanding to your practice so your practice becomes more potent and meaningful. Those of you who teach will be given tools to support your students in deepening and enriching their inner lives through the practice.

This course is a part of the JOY of Yoga 300-Hour Teacher Training Core Curriculum, and also open to the public, with eligibility for 15 CEUs (Continuing Education Units). 

Recommended Reading

• Anatomy Trains by Thomas Myers
• Yoga of the Subtle Body, Tias Little

Schedule

• Friday, 6 – 8pm (online)
• Saturday, 1 – 5:30pm (in-studio + online)
• Sunday, 1 – 4:30pm (in-studio + online)

Location

This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.

Pricing

• À La Carte: $350 *Eligible for 15 CEUs (continuing education units).
• For students enrolled in the Core Curriculum for the current calendar year, pricing details can be found here.
• Email Aurelia to register.
  

We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.