Living Yoga: Live the Practice

living-yoga

This game broadens our understanding of yoga and how it supports our practice in our daily lives.  We’ll explore five paths of yoga:

  • Yoga of the Body (Hatha Yoga): asana, cleansing and purification practices, pranayama
  • Yoga of the Mind (Jnana Yoga): the yoga of wisdom through learning, study, and self-reflection
  • Yoga of the Heart (Bhakti Yoga): love, devotion to life, nature, or the God of our own understanding, and often, chanting
  • Yoga of Action (Karma Yoga): yoga of service
  • Yoga of Meditation (Raja Yoga): the eight limbed practice of Patanjali that leads to meditation

To assist us, we’re using the image of a flower. Each petal on the flower corresponds to an instruction. After you’ve completed one, color in the corresponding petal.  Work at your own pace to fulfill each item.

Flowers will be printed and available for pickup at the front desk. Participants may also print their own using the PDF below.

Rules

  • You may begin anytime.
  • Once the flower is entirely colored in, bring it back to BTY by the end of the day Wednesday, April 30th. You’ll have your picture taken with your flower, and the flower will be entered to receive wonderful prizes.
  • If you’re unable to come in, take a photo with your completed flower and send it to us at admin@breathetogetheryoga.com.
  • Raffle winners will be announced in the May 1st newsletter and on social media. Don’t get our emails? Subscribe here.

Prizes

  • MTH mug for all who complete the flower
  • Yoga props (choose 2 from: strap, an alpha ball, or block)
  • BTY tank top
  • Self-care for your body
  • Meditative goods
  • Journal
  • Feng Shui “cures”
  • 3 months of MTH feature
  • One month unlimited yoga

Pricing

  • Free