Breathe Flow Arrive: A Unique Yoga Fusion for 2024

Join us to set up the year with an intention that aims to anchor the body (and mind) to be flexible yet strong, tenacious and patient, loving and centered.

Experience the harmony of flow, nourishment, restitution, and calm. We will start with a gentle yet dynamic flow, followed by a centering pranayama session that will prepare us for a nourishing face yoga and gua sha practice, and lead us to the final calm and restorative part of the workshop.

This unique yoga fusion offers a holistic experience that will leave you revitalized and deeply at ease. But it is also my wish that you can come back to the learnings you acquired, throughout the year and remind yourself how the body and mind can navigate the ups and downs and still find center.

This workshop welcomes everyone. This will be a deeply rejuvenating afternoon, and everyone is invited to participate, regardless of perceived level or limitation.