Infinity Breath Training

Naomi third part spirit protector

Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive. Ancient pranayama techniques that regulate the levels of oxygen in the body lead to positive shifts in our psychological, emotional, and electrical systems. Some of the benefits that one may experience from developing a breathwork practice include:

  • increased energy
  • healing trauma
  • reduced brain fog
  • stronger digestion
  • expanded intuition
  • creativity, ease, and joy

Infinity Breath is always an all-levels practice, believing that anyone still breathing can learn to develop these specialized skills. In-person training hours will be spent introducing the vocabulary and practical applications of several curated pranayama techniques derived from multiple ancient lineages.

Whether you are looking to include breathwork in your professional offerings, or if you are hoping to integrate breathwork in your personal life, expect a course rich in both content and experiential learning.

COURSE SYLLABUS

  • Prana and Apana (Life Force Energy and Eliminative Heat)
  • Vayus and Nadis (Storehouses and Channels of Energy)
  • Kumbhaka and Bhandas (Breath Suspension Applications)
  • Sequencing and Practicum (Techniques for Practice and Facilitation)

RECOMMENDED READING

  • Breath by James Nestor
  • Infinity Breath Facilitator Manual

No prior experience is necessary.

Schedule

  • Friday, October 17 6 – 8pm (online)
  • Saturday, October 18 1 – 5:30pm (in-studio + online)
  • Sunday, October 19 1 – 4:30pm (in-studio + online)

This course is a part of the JOY of Yoga 300-Hour Teacher Training Core Curriculum, and also open to the public, with eligibility for 15 CEUs (Continuing Education Units). Apply here for courses to be eligible toward the 300-Hour.

Pricing

  • General: $300
  • Early-bird through 10/7: $285

We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.

Location

This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.

REGISTRATION