We invite you to experience a deeply nurturing evening of self-care and connection. Relax and unwind as you bask in the soft glow of healing salt lamps, enjoy the soothing practice of self-massage, and partake in a heart-opening cacao ceremony. Let the rich, ceremonial cacao guide you into a space of self-love, grounding, and openness.
Next, immerse yourself in a transformative sound bath, where the healing vibrations of gongs, crystal bowls, rain sticks, and chimes wash over you, clearing blockages and inviting deep relaxation. The sounds create a space for emotional release, clarity, and inner peace, allowing you to connect deeply with yourself and the present moment. This event is designed to help you release stress, open your heart, and embrace love in all its forms.
Simply bring your heart, yoga mat, and wear loose-fitting clothing to ensure comfort throughout the experience. Snacks are included.
Online participants: For best sound quality online, a Bluetooth speaker is recommended. The cacao drink is available in-studio only.
About Erica
Erica has over a decade of global experience teaching retreats, workshops, and yoga. Certified with 200- and 500-hour trainings in Costa Rica, she has also trained in Bali, Hawaii, and at renowned centers like Kripalu, Omega, and Esalen. Erica teaches all ages Heart Yoga – connect the breath to the heart, mind, and movement.
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.