Join us for a unique, immersive experience combining sound healing and acupuncture to nourish your entire being. Erica will create a soundscape using singing bowls, chimes, and gongs to release tension, while Bridget applies acupuncture needles to calm the nervous system and enhance energetic flow.
This intent is to cultivate release, movement and flow within the body, clearing energetic blockages and fostering a deep mind-body connection. Ideal for those ready to attune fully to the present moment, it’s a wonderful introduction to the combined healing powers of sound and acupuncture.
Through this synergistic blend of vibrations and acupuncture, experience profound relaxation and inner calm, connecting with your highest self. We’ll spend most of the session in a restorative posture—studio props are highly recommended.
Please wear loose-fitting clothing with easy access to knees, elbows, and neck.
About Group Acupuncture
Acupuncture is a medical technique utilizing small needles to send signals to the nervous system, decrease pain, and increase blood flow. The sensation of needle insertion varies from person to person. Some people experience a small pinch at the moment of insertion, while others experience nothing at all. At the site of the needle, you might notice a feeling of heaviness or tingling. This “Qi sensation” is a sign that the treatment is working, the immune system and blood flow is being influenced by the needle. When the needles are in we will rest for 30-45 minutes while we immerse ourselves in the sound healing.
About Dr. Bridget
Bridget Puchalsky, DTCM holds a doctorate degree in acupuncture and Chinese medicine, she is a licensed primary care provider and acupuncturist in California. Additionally, she holds a C.A.P. and E-RYT 500 and works with patients on all areas of their health through a philosophy and practice to use daily life as medicine to heal and balance the body. Bridget has been inspiring others in ayurvedic lifestyle and cleanses since 2009. She often has people report lasting changes in their health and nutrition even years down the road resulting from participating in these workshops.
About Erica
Erica has over a decade of global experience teaching retreats, workshops, and yoga. Certified with 200- and 500-hour training in Costa Rica, she’s also trained in Bali, Hawaii, and at renowned centers like Kripalu, Omega, and Esalen. Erica teaches all ages Heart Yoga – connect the breath to the heart, mind, and movement.
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This workshop will be conducted in-studio.