New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
Your yoga and meditation practice has the power to positively affect every aspect of your life.
Our online courses were made to support you, any time, anywhere.
Each self-paced courses offers you:
Your investment is evergreen. You receive lifetime access to every course you purchase.
This collection of 27 awareness practices come from a variety of the world’s spiritual traditions. Whether you are an experienced practitioner or new to meditation, may these enduring practices amplify presence and joy in your life.
When we're truly present, we're able to tap into the potential of a given moment. Being able to live our lives in the present moment, whatever it may bring, allows for greater creativity, a deeper ability to compassionately and effectively relate to others, and greater sense of fulfillment.
We will cover the history and psychology of meditation, mindfulness, science of flow, EEG | MRI studies, long-term trait changes, neurofeedback, science of breath, and "heart-based" awareness practices from a wide variety of contemplative traditions.
This intensive addresses the ways that a variety of cultures and spiritual traditions have utilized the imaginative capacity of the mind to visually point to experiences that are beyond the reaches of language.
Learn how basic Ayurvedic principles apply to growing your practice. Create strategies for optimizing your movement practice to support better mobility, strength, balance and stability. This course gives you the ability to calibrate your practice to respond to changes taking place in and around you.
Learn how basic Ayurvedic principles apply to growing your practice. Create strategies for optimizing your movement practice to support better mobility, strength, balance and stability. This course gives you the ability to calibrate your practice to respond to changes taking place in and around you.
Learn how basic Ayurvedic principles apply to growing your practice. Create strategies for optimizing your movement practice to support better mobility, strength, balance and stability. This course gives you the ability to calibrate your practice to respond to changes taking place in and around you.
Learn how basic Ayurvedic principles apply to growing your practice. Create strategies for optimizing your movement practice to support better mobility, strength, balance and stability. This course gives you the ability to calibrate your practice to respond to changes taking place in and around you.
This balancing digestive reset will help to eliminate cravings, support your nervous system, and create optimum health in the spring months.
This balancing digestive reset will help your system to appropriately transform and rejuvenate through the summer and beyond.
This balancing digestive reset will ground your nervous system while supporting your immunity.
This balancing digestive reset will help to eliminate cravings, support your nervous system and overall immunity and create lasting patterns for the new year.
In this course, we will approach the practices of yoga through its history. Yoga as practiced today in a globalized world represents a very narrow, short branch of yoga history. By looking closely at yoga’s history, and carefully considering the place of its many and varied practices through time, we can open our possibilities for the present.
This course guides you in creating and sustaining an eight-limbed approach to a vibrant, diverse, yoga asana practice throughout the year. If you are a teacher, it was designed to inspire your teaching practice.
This retreat offers a chance to slow down and cultivate greater clarity by practicing presence. Through evidence-based meditation and daily practices, you’ll learn to return to the present moment, reshape mental habits, and live with more compassion, awareness, and intention.
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