Bridget Puchalsky

Bridget found yoga through a long-ago bout with lower-back tension from skiing and biking. It led to a passion for teaching that influenced her career path as an acupuncturist and Ayurveda practitioner. In addition to being a yogini and healing facilitator, Bridget is a listener, herbalist, adventurer, nature lover, and environmental protector. She is a board-licensed acupuncturist, master herbalist, certified Ayurveda practitioner, L.Ac. MTCM, registered E-RYT and E-RYT 500 yoga instructor. Bridget is the director of Breathe Together Yoga’s Wellness Center and core faculty member in the JOY of Yoga teacher training.

Bridget found yoga through a long-ago bout with lower-back tension from skiing and biking. It led to a passion for teaching that influenced her career path as an acupuncturist and Ayurveda practitioner. In addition to being a yogini and healing facilitator, Bridget is a listener, herbalist, adventurer, nature lover, and environmental protector. She is a board-licensed acupuncturist, master herbalist, certified Ayurveda practitioner, L.Ac. MTCM, registered E-RYT and E-RYT 500 yoga instructor. Bridget is the director of Breathe Together Yoga’s Wellness Center and core faculty member in the JOY of Yoga teacher training. You can connect with her for private healthcare sessions, yoga classes, or seasonal wellness-based cleanses.

On the weekends, Bridget can be found out in the surf in her hometown of Santa Cruz or camping in the high Sierras. She loves traveling (especially with Jennifer Prugh) to exciting places both near and far. A true Sagittarius at heart, she’s up for adventure and wants you (friends) to come along.