I started my day with a guided meditation from a series called “Getting Unstuck” by Deepak Choprah and Oprah. I’d also been thinking about some of the topics we covered and what I had learned during a recent meditation intensive guided by Jennifer Prugh. In my head, I’ve been working through questions, such as, “What is my dharma?” and, on this particular morning, “Who am I?” While driving to work, I was inspired to stop and pull to the side of the road so that all of my attention (and intention), all of me, was for one moment in time, focused on the answer to this question.
“I Am”
I am the doctor, I am the patient. I am the jailer, I am the prisoner. I am the tormentor, I am the abused. I am a compassionate giving soul, I am a compassionate receiving soul I am capable of great love, I am capable of great harm. I am both the giver, and the receiver. I am a sum of my choices.
Today, I choose to be the healer, so that I may experience what it is to be healed.