We Are All Becoming Teachers

How to deal with change, from a school teacher (and parent).

As an Amazon Associate, Breathe Together Yoga earns from qualifying purchases.

Cute little boy with headphones and tablet listening to audiobook at home

Chances are, in the next month, my kids will spend more time on digital devices than I would like, I will eat an egg that is not organic, I won’t hug my friends (I might not even see them!), and I will miss my studio practice immensely. These are just a few of the changes that I already feel coming…

Navigating this period as a parent may be an astonishing one. For many of us, our kids have no school. They are not just off and virtually learning, they are “off” completely for the foreseeable future. No matter what your situation, the change that many of us realize is that we are now the teachers. The good news is that it is possible for us to be good teachers during this time, as long as we can adapt to change. 

Technology 

There are innumerable free online resources that engage children with academic content. More importantly, many online resources can enable healthy, social interactions that we know our kids will crave. Imagine a book club among a few friends where they read a book, then engage in conversation in Google Hangout. Or friends who experiment with recipes and share the outcome in a video using FlipGrid. For my friends who seek to unplug, these resources will require some letting go. I know I will have to, but I can already see the isolation my kids feel from not being able to see their friends, so the small sacrifice of a little more screen time may be worth it.

Writing

In the winter of 1978, Massachusetts experienced a blizzard that closed schools, businesses, and roads for nearly two weeks, which then bled into February vacation. For three weeks, I was not in school and wrote in a journal every day. Similarly, my daughters have a journal (a simple composition notebook) that I am asking them to write in daily. If they share what they write, great. If they want privacy, that’s okay too. I am just checking to see that they do it. These are unprecedented times and warrant reflection and documentation. Yesterday, my 11-year-old wrote about boredom: no team sports, no friend visits. Though we kept busy, knowing that she wrote about being restricted from doing things she loves was unsettling. Try this: 

  • Every day, ask your child to write about what you did and how you felt. Include illustrations. Be specific so that one day, when you go back and read this, you will recall the experience more completely. (Let children experience days they don’t write as much, which will happen as the days wear on, and they adapt to new feelings and experiences.)
  • While my children are writing letters to friends and sending them over email, my students will do this using vocabulary words, which stretch their imagination and usually creates humor.

Reading

In my humble opinion, there is nothing more valuable than reading anything. Whether your children are avid readers or not, this is the best “academic” experience you can support. I have asked my kids to read at least an hour per day – this time can be divided into chunks or done all at once. Novels, nonfiction, magazines, news articles, graphic novels; on a kindle, in a physical book, or online; reading is reading. For children who resist reading, read-alouds or audibles are also invaluable.

Outdoors

A few of our friends have made road trips to places that remove them from temptation to interact with others and put them in environments where they have ready outdoor access. This is a privilege, but one that counts if it is possible. Parents can continue to work remotely and, most importantly, everyone gets outside. Even if you can’t steal away, don’t forget to get outside! No matter what grade they are in, children are used to spending over an hour a day outside for recess, and many of them participate in an after school sport. Try this: 

  • Go for hikes, walks, or bike rides. Play a game of family soccer, or throw a lacrosse ball against a wall. Walk your pet. If both parents are working, this can be challenging, but also a point of change: your workout can become the activity you do with your kids. 

Extracurricular Activities

Games, drawing or art projects, and cooking are all necessary to support an unplugged experience. I am a big fan of taking advantage of this time for our children to experience boredom, get comfortable with themselves, and to learn to self-advocate and self-direct.  

  • Create a time-lapse video of cooking in action, or experiment with different recipes. Host a virtual party where you can show off your baked goods live. Tell your kids they might even freeze some for a future, in-person party!

How do we become teachers? Here are three steps that help provide structure and practice patience: 

  1. Make a plan. Structure can come in the form of technology, as well as a daily schedule and/or requirements. If you design a list of “must dos” for each day that your child is not in school, chances are s/he will thrive because they are used to this structure in school. Don’t assume they will see structure that lies in your head space. Write it down so they can see it daily.
  2. Be patient. Patience comes slowly and with practice. Be patient if you are letting your kids use devices more than usual (I get this low-gut anxiety when I feel like my kids have been looking at a screen for too long); be patient when they whine that they are bored; be patient when they ask why they can’t do the things they normally do. In other words, be patient with the fact that our kids do not have the same coping skills that we have.
  3. Practice ahimsa! As a parent, you are already the primary teacher in your child’s life. It is good for our children to see us as vulnerable and honest, navigate change, and be kind to ourselves.

Over the course of the next month, I will be virtually teaching English and Social Studies to a class of fifth graders, children who are not my own. While they (and their parents) are lucky that some structure is in place, many of them will struggle with the lack of physical and social engagement. For that reason, I believe that for us, as parents and teachers, social interactions should be a primary goal.  

Below is a list of online resources for various academic and social engagement, and some activities you can try out at home. Whatever you decide to do, believe in yourself as their teacher. We are all in this together! 

Picture of Susan Timpano

Susan Timpano

Susan is a mother to two elementary school-aged girls, a wife to an equally active outdoor-loving husband, an English teacher, a youth sports coach, and an avid reader. Born in Boston, leaving a piece of her heart in Colorado, and traveling to various parts of the world throughout her life, she and her family have finally rooted in San Jose. Susan is creeping toward her 500 YTT hours at BTY and, in our current situation, teaching online classes for her colleagues where she works. For her, the sharing of the yoga practice in all its forms is invigorating. Susan believes in showing up to life and having a well of resources when it gets tough. Yoga has helped immensely in filling that well.

One reply on “We Are All Becoming Teachers”

I was in Massachusetts for that blizzard as well. What a fun memory from my childhood. I hope mine feel the same way looking back at this time. Thank you for these valuable tips and resources!

Leave a Reply

Your email address will not be published. Required fields are marked *

Shine Your Way to Firefly | Izumi Sato

We aim to improve the flexibility of hamstrings and shoulders, as well as the strength in the arms, thigh adductors, and the core. Variations are offered to develop the sense of balance on the arms. It is an exploration of your own expression in Firefly, whatever stage of life you’re in.

Introduction to the Buddhist Mudras | Izumi Sato

Mudras are highly stylized and symbolized as non-verbal communication. In this introduction to the Buddhist mudras, we will learn five Buddhist mudras and the mudras of the five wisdoms, or five Buddhas. After learning the forms and meanings of the mudras, it’s fun to observe the arts such as Buddha sculptures and paintings.

Chanting Gayatri Mantra With Mudras | Izumi Sato

In this mantra, the 24 Mudras are practiced while chanting the Gayatri Mantra which has 24 syllables. Gayatri Mantra is dedicated to Savitri, a Vedic sun deity. Among various translations of the mantra, I introduce the first line by Tias Little and the rest of the lines by Swami Vivekananda.

How Mindfulness Can Help You Navigate Social Media

Now that social media has become an extension of our own communities, a lot of negative perspectives and habits have made their way from the digital world to our real one. By becoming aware of your emotions and actions, you can get past the bad side of social media and enjoy the company of your social circle.

Breathe & Thrive

We will practice the following breathing techniques: Kapalabhati, Box Breathing, and Nadi Shodhana.

Introduction to Medical Qigong

Join Joanne and Jim for this unique, interactive online experience where you will be introduced to the roots of medical Qigong during this 15-hour intensive program.