New Student Special Sale August 29th - September 5th
New Student Special Sale August 29th - September 5th
A guided self-massage for your traps and upper back.
The power is the animal’s softness within, not the spiky protective layer.
When we know better, may we do better.
Finding courage in the face of life’s uncertainties.
Ask yourself these questions when deciding “so what now?”
“Can I accept what is and decide what to do, or not to do, in this moment?”
In this first heart to heart, the JOY founder and teacher shares about cultivating a consistent home practice.
Creating a learning space and practicing life skills are key.
How to deal with change, from a school teacher (and parent).
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