New to BTY? Try our New Student Special
In this workshop, we will go deeper into Sun Salutations (Surya Namaskars in Sanskrit), a foundational practice in Yoga that is highly versatile and offers great benefits to its practitioners!
Join us for an uplifting and playful Partner Yoga experience designed to deepen connection, cultivate trust, and invite more joy into your practice.
Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive.
Unlock your energy potential as you learn a variety of breath-work techniques to promote cellular energy, diaphragmatic function, and regulate your nervous system.
A 2-hour heart-centered experience for everyone.
Join us for a soulful, story-rich workshop that brings the magic, mystery, and meaning of the Camino de Santiago right into our yoga community.
Unlock your energy potential as you learn a variety of breath-work techniques to promote cellular energy, diaphragmatic function, and regulate your nervous system.
Consciousness is the final frontier!!
Busy days often lead to busy nights, when your mind won’t stop racing, your body can’t relax, and sleep feels impossible.
Discover how cutting-edge neuroscience can deepen your yoga practice.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
Join us for a 3 hour immersion into movement, massage and mindfulness for your hips and knees.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
Make yoga and meditation part of your company culture for optimal workforce.
The baseline we create in class can invoke a sense of peacefulness that becomes the new normal.
Take it from me – don’t wait until you’re choking to recommit to your pranayama.
Three steps to remain calm, alert, and safe.
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