
Where Do We Grow Now?
I hope this poem can exist as a moment in time from my life during the COVID-19 pandemic.
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I hope this poem can exist as a moment in time from my life during the COVID-19 pandemic.


My 80-year-old mom took on the challenging journey with meticulous dedication, instead of her habitual resistance.

My unexpected cocoon of creativity – in the time of Corona.

We don’t know what tomorrow holds for us. We actually never did.

Fire is the agent of great change, an imperative element of transformation.

What I’ve practiced both on and off the mat helped me cope with the recent loss of my pet – during the pandemic.


Inspired by “Things to Do in the Belly of the Whale” by Dan Albergotti



Finding our equilibrium in taking care of ourselves and others.

It’s Sunday, and it almost doesn’t matter if it’s not.


Understanding empathy’s double edge, according to a Buddhist teacher.

Enjoying both the journey and the destination.


There’s no time like the present – and no place like home.


How to support your well-being during this – and any – uncertain transition.

20+ ways to connect with yourself while sheltering in place.

8 tips for families on how to navigate school closures.

20+ tips for enjoying nature during a shelter in place

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