Feeling Healthy From the Inside Out: My Experience with Annual Cleanses “I liken cleansing to meditating.”
My Surprising Experience with Intermittent Fasting No need to fear this holistic dieting alternative.
Evidence that Metabolism Impacts Your Diet Exploring different metabolic types, as researched by doctors and scientists.
How To Have Healthy, Happy Hormones At Any Age Find out why hormonal imbalances are so common, plus how to mitigate them.
Why Different People Need Different Diets What happened when indigineous people started eating a Western diet.
Who’s Your Doctor: Reduce Stress With These Surprising Cures Simple fixes make the best solutions; most of these are free!