A Little Goes a Long Way: Ayurveda and Astringent Taste This is the gift of Ayurvedic nutrition, our food becomes our medicine when we become a little more attune to the nature of foods.
QUIZ: What’s Your Ayurvedic Dosha? Take our personality quiz to reveal what your Ayurvedic dosha might be!
The Holistic Reason to Add More Sweet Flavors to Your Diet Exploring one of the six essential flavors in Ayurveda.
6 Tastes Needed for a Healthy Life, According to Ayurveda Incorporating these into your daily life is an art and practice.
An Ayurvedic Soup Recipe To Get You Through Winter A squash-based, tasty, and nutritious dish to try while you’re hibernating.
Understanding Ayurveda: Health According to Yoga’s Sister Science Interested in Ayurveda? Start here.