New to BTY? Try our New Student Special
This training addresses the “Dynamics,” or asana, in its many expressions of Hatha Yoga, including flow-based practice including an overview of Ashtanga Vinyasa and Flow Based practices, Yoga in a heated room and specifically Tapas Yoga, Gentle Yoga and Restorative Yoga.
The JOY Foundations Training develops a deep understanding of the history, philosophy and evolution of yoga and anatomy and includes both in theory and in practice an applied overview of Hatha Yoga.
Awareness without judgment can propel your journey.
This training addresses the “Dynamics,” or asana, in its many expressions of Hatha Yoga, including flow-based practice including an overview of Ashtanga Vinyasa and Flow Based practices, Yoga in a heated room and specifically Tapas Yoga, Gentle Yoga and Restorative Yoga.
The JOY Foundations Training develops a deep understanding of the history, philosophy and evolution of yoga and anatomy and includes both in theory and in practice an applied overview of Hatha Yoga.
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy.