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During this 30-hour intensive, you will learn the benefits and basic information for teaching restorative yoga, including sequencing and modifications, breath work, hands on adjustments, language and instruction, the history of restorative yoga, and using props effectively.
This balancing Autumn digestive reset will ground your nervous system while supporting your immunity.
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation.
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, join us for this free session to learn about our Joy of Yoga Teacher Training program.
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, join us for this free session to learn about our Joy of Yoga Teacher Training program.
Are you ready to burst forth into the season? Do you want to get rid of the congestion, allergies, and sluggishness that sometimes accompanies Spring?
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation. Learn how basic Ayurvedic principles apply to growing your practice.
Are you ready for a reboot for the new year? Are you interested in learning how to eat and nourish yourself best through the winter months? Do you want to learn self-care practices that can support your life?
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation.
This balancing Autumn digestive reset will ground your nervous system while supporting your immunity.
This afternoon retreat is timed at the beginning of the year when so many of us are intending to spend some time internally, checking in with ourselves and establishing new habits.
In this workshop we will learn more about Reiki and how to give ourselves the gift of self-care and healing.
In this second heart to heart, the JOY founder and teacher shares a journaling practice for new yoga teachers.
In this first heart to heart, the JOY founder and teacher shares about cultivating a consistent home practice.
A JOY of Yoga student’s take on why it’s important to “bring on the rain.”
Five contributors weigh in on what they’re taking away.
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