Yoga and Neurogenic Tremoring Immersion Join Joanne for this 15-hour immersion and learn the theory and practice of neurogenic tremoring.
How Yogic Techniques Can Benefit your Company Culture Make yoga and meditation part of your company culture for optimal workforce.
How to Use Feng Shui to Support Your Emotional Well-Being Use these tips when experiencing fight, flight, or freeze.
Therapeutic Tip of the Month: February Try side-lying pose to settle your nervous system after a stressful day.
How To Recover From The Holidays Holistically Read this before diving into your New Year’s resolutions.