Pelvic Floor Workshop to Alleviate Incontinence and Pelvic Pain
Please note this one day workshop, open to all, is also the first day of the twenty hour Pelvic Floor Yoga™ Teacher Training.
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
Please note this one day workshop, open to all, is also the first day of the twenty hour Pelvic Floor Yoga™ Teacher Training.
As one of the hottest growing partners to a seasoned yoga practice, functional movement and self-massage are now being incorporated across drop-in yoga classes, crossfit boxes, and physical therapy sessions.
From frustrated and mindless furniture assembly to in-my-body, grounded presence.
Overlooking low-back pain in even a single class leaves out the majority of students.