Solstice 108
On the evening of the summer solstice, together we’ll gather to move through 108 sun salutations, a contemporary ritual inspired by yogic tradition and the cycles of nature
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
On the evening of the summer solstice, together we’ll gather to move through 108 sun salutations, a contemporary ritual inspired by yogic tradition and the cycles of nature
In this first heart to heart, the JOY founder and teacher shares about cultivating a consistent home practice.
Try these Ayurvedic tips for before, during, and after your shower.