
Solstice 108
On the evening of the summer solstice, together we’ll gather to move through 108 sun salutations, a contemporary ritual inspired by yogic tradition and the cycles of nature
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On the evening of the summer solstice, together we’ll gather to move through 108 sun salutations, a contemporary ritual inspired by yogic tradition and the cycles of nature



In this first heart to heart, the JOY founder and teacher shares about cultivating a consistent home practice.

Try these Ayurvedic tips for before, during, and after your shower.
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