For The Love Of The Heart – Heart Nurturing Practices for the Summer Come spend an afternoon in nurturing, and supportive practices to nourish your heart – the main Yin organ of the summer.
Healing from the Inside Out: Introduction to SATYA SATYA (Sensory Awareness Training for Yoga Attunement), created by Tias Little, guides participants away from “doing” movement and toward “being” movement.
6 Steps to Speaking Your Truth Plus, how owning it, no matter the outcome, can be freeing and empowering.