The Body’s Innate Wisdom: Yoga & Somatic Experiencing
Your nervous system is always responding to the world around you, sometimes mobilizing you for action and other times guiding you toward rest
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New Student Special Sale August 29th - September 5th
Your nervous system is always responding to the world around you, sometimes mobilizing you for action and other times guiding you toward rest
Why you might consider a trauma-informed yoga practice.
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