Keep Moving Forward: A Weekend of Workshops
To the outside world, yoga practitioners may look like flexible people who like to stretch because it helps them relieve stress.
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
To the outside world, yoga practitioners may look like flexible people who like to stretch because it helps them relieve stress.
In this Clinic/Workshop, we will apply a therapeutic approach to the Ashtanga Vinyasa Primary Series to learn how to support yoga practitioners during their practice.
A guided self-massage for your traps and upper back.
The spine is literally central to everything we do.
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