Red Tent Gathering
When women gather, magic happens. Women empowering women. Women coming together to dream…
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When women gather, magic happens. Women empowering women. Women coming together to dream…
In this practice, we will work on back support by releasing tension and strengthening the muscles around the spine.
This 20-minute guided meditation focuses on how we react with the notion of support.
Props to props!
Three steps to remain calm, alert, and safe.