Yoga Somatics: An Experiential Weekend of Embodied Practice
In this series of classes, we replenish the body by stretching the fascia and soaking the tissues.
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
In this series of classes, we replenish the body by stretching the fascia and soaking the tissues.
In yoga and Ayurveda, marma points are vital acupressure points located on the surface of the body that connect to the energetic circuitry of nerve and blood.
Five contributors weigh in on what they’re taking away.
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