Create a Home Yoga Studio in Five Minutes Tips and tricks to turn a shared space into your sanctuary.
How to Use Feng Shui to Support Your Emotional Well-Being Use these tips when experiencing fight, flight, or freeze.
How To Build a Sustainable, At-Home Yoga Practice There’s no time like the present – and no place like home.
Ask Me Anything: Jennifer Prugh Responds to Students’ Questions In this first heart to heart, the JOY founder and teacher shares about cultivating a consistent home practice.