- Kirti Saran, Izumi Sato
- Sunday, May 5th
- In-Studio Only
Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
- Danny Goldberg
- Saturday, May 11, 2024
- In-Studio Only
Joy of Yoga™
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
Shin splints? Tight ankles? Try this simple shin roll and explore how much joy your lower legs can express when we free the front line along the shin bone.
In this yoga flow practice, we focus on asanas that help detox organs as well as support health functions in our body.
A flow-based practice that supports making Dolphin Pose accessible.
A celebration of folds and twists staying low to the ground.
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.
