Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
- Paulette Sato
- Saturday, April 27, 2024
- In-Studio Only
- Marcela Christjansen
- Saturday, May 4, 2024
- In-Studio Only
Joy of Yoga™
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
Practicing present moment awareness through tending to the breath.
Take your chair yoga practice a bit further as Lawrence Muñoz shares a gentle flow of movement along with breath.
Bring awareness to your connection with the earth where you sit and create a steady foundation and inner strength. Become the stillness in the center of whatever is around you.
日常の変化や周りの意見に惑わされる事なく、ありのままの自分を受け入れ本当の自分と向き合っていく事で迷いや揺らいだ気持ちを落ち着かせていきましょう。
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.
