Yoga to meet you where you are.

80 classes a week, live and online.
300 free on-demand classes.

workshops & trainings

Our workshops and events deepen your understanding of your practice.

Joy of Yoga™
School of Integrative Learning

Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.

videos on demand

Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.

Strengthen your core with this 10-minute, core-based flow class.

Meditate with Shanka Mudra to explore listening within and expand the space within you. This mudra allows you to cultivate a peaceful mind within. Shanka (conch) symbolizes the sacred sound of “aum.”

“Перфектните Десет” е древна Тибетска практика, която чрез специфичния си подход към дишането ни помогне да намерим вътрешна хармония и баланс.

This practice offers great benefit to your eye strain after many hours of distance learning and working at home on the computer.

MANDALA TEA HOUSE

We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.