- Kirti Saran, Izumi Sato
- Sunday, May 5th
- In-Studio Only
Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
Joy of Yoga™
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
In this practice, we are cultivating ease and good space, known as suckha in Sanskrit.
Mayūrāsana is a challenging hand balance that needs a lot of upper body strength and core strength.
An exploration of folds and twists with interesting transitions. Discover and embrace the ease between postures.
Metta Bhavana, or loving-kindness meditation, is a beautiful way to cultivate love toward yourself, loved ones, and even those who challenge us.
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.