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Jana Kilgore

Upcoming Events

March 2017
$60 - $75

Elements of Ayurveda

March 18 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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In this special afternoon we will open up to the ancient sister science of Yoga, Ayurveda. We will explore the fundamental principles of this “Science of Life” and how we can begin to bring it’s philosophy and practices into our modern life. Learn to connect more fully to our natural rhythms to reduce stress, improve sleep, increase overall vitality and happiness. You will learn the basic awarenesses, practices and daily rituals to begin using immediately. In this day and age,…

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$75 - $100

Spring Cleanse: Liver & Blood Health

March 19 - March 25
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Join Jana Kilgore, Holistic Nutritionist, Chef, Certified Ayurveda Practitioner, and E-RYT 500 Yoga Instructor for this 7 day food-based program to clear out the old, heavy energies of the winter and welcome in the lighter, healing energies of the spring. Naturally spring is a time of renewal, of rising energy and new growth  it's the best time to do a deeper cleanse and especially to focus on liver and blood health.  With simple foods and herbs we will target clearing…

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