Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
- Paulette Sato
- Saturday, April 27, 2024
- In-Studio Only
- Marcela Christjansen
- Saturday, May 4, 2024
- In-Studio Only
Joy of Yogaâ„¢
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
Join us to practice Surya Namaskaram (Sun Salutations). Create space between your daily activities in the morning or any time of the day to practice yoga for 15 minutes.
This will open the door for meditation to all beginners, and guide your body, mind, and heart to align with one other.
A great practice for after an active day perhaps on the slopes, biking, or hiking.
I guide you through a complete restorative practice using minimal props and focusing on moving the spine in all directions.
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.
