- Breathe Together Yoga
- Saturday, June 1 - Friday, August 23, 2024
- In-Studio & Online
Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
- Paulette Sato
- Saturday, April 27, 2024
- In-Studio Only
Joy of Yoga™
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
This is a short meditation to help awaken and move energy within the mind and heart.
A brief meditation you can do anywhere to bring grounding to your life.
A simple restorative practice for the end of the day that can be done with just a few props.
This is a sequence of simple poses such as Mountain pose, Warrior II, Side Angle, Bridge, etc.
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.
