Keep Moving Forward: A Weekend of Workshops
To the outside world, yoga practitioners may look like flexible people who like to stretch because it helps them relieve stress.
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
To the outside world, yoga practitioners may look like flexible people who like to stretch because it helps them relieve stress.
Embark on a transformative journey that seamlessly blends the grace of yoga with the soulful wisdom of Sufism.
Join us for a 3 hour immersion into movement, massage and mindfulness for your hips and knees.
Do you want to live a long healthy life well into your 60’s, 70’s, 80’s, 90’s and Beyond?
As one of the hottest growing partners to a seasoned yoga practice, functional movement and self-massage are now being incorporated across drop-in yoga classes, crossfit boxes, and physical therapy sessions.
Welcome 2023 – take an afternoon with Cindy to reboot your movement practice and reinvest in healthy lifestyle and mindset habits.
Come gather for a 3 hour nurturing and informational workshop navigating the concept of rest.
Qigong is good for almost anything, especially if you ask a qigong teacher. But, does science back it up when it comes to immunity?
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