- Kirti Saran, Izumi Sato
- Sunday, May 5th
- In-Studio Only
Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
- Danny Goldberg
- Saturday, May 11, 2024
- In-Studio Only
Joy of Yoga™
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
The Mangala Sutta is the “Buddha’s Discourse on Blessings.”
My favorite thing about this sequence is that you can do it just about anywhere, and it always feels good.
In this practice, we will work on back support by releasing tension and strengthening the muscles around the spine.
Now, we are in the second trimester! I have good news for you. Baby will soon be able to hear you.
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.
