Yoga for the Eyes

Bring awareness to the perspective of not only your physical eye but also the eyes of your heart and mind.

Breathe Together Yoga

Articles\Yoga

bto.tv, eyes, sight, tension, video, yoga

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Release and activate muscles around the eyes to promote wellness for your eyes. This practice offers great benefit to your eye strain after many hours of distance learning and working at home on the computer (especially now). Bring awareness to the perspective of not only your physical eye but also the eyes of your heart and mind. This technique is from Indian classical dance.

Breathe Together Yoga

Breathe Together Yoga believes in yoga for everyone by providing a wide variety of in-studio and virtual classes taught by expert teachers across diverse and innovative offerings of dynamic yoga, energetic arts, and therapeutic yoga to support your happiness and health at every level. To complement our yoga offerings, Breathe Together provides well-being services in a variety of styles of body work. Our Wellness Center offers acupuncture, Reiki, massage, plus more! We are home to the Mandala Tea House - serving up delicious organic teas, Verve coffee, juices, vegan smoothies, acai bowls, and snacks. Our retail boutique hosts a specially curated selection of local and global products to enhance your practice and your life.