Red Tent Gathering
The Red Tent Circle Gathering is a time for women to come together to share their power, love, courage, vulnerability, understanding, support and wisdom with one another.
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The Red Tent Circle Gathering is a time for women to come together to share their power, love, courage, vulnerability, understanding, support and wisdom with one another.
Every Seasonal Sisterhood experience will start with a meditation practice and end with a sound bath.
The Red Tent Circle Gathering is a time for women to come together to share their power, love, courage, vulnerability, understanding, support and wisdom with one another.
Join us for a one-of-a-kind experience of yin yoga followed with the best savasana ever including an acupuncture treatment.
The sound vibrations of gongs, singing bowls, native flutes, bells, and chimes surround you and bathe you in a fully immersive sound experience, as they guide us into a deep meditation.
Join Leslie and Richard for a deep dive into Savasana with a twist.
Whether you categorize yourself as a beginning, novice, or experienced meditator, I imagine that we’ve all found ourselves with those moments of clarity that occur in meditation where it seems like an idea or word dropped in from out of nowhere.
Sound baths are a fully-immersive experience. We will start and end with a meditation practice with a
focus on breath and intention setting.
The Red Tent Circle Gathering is a time for women to come together to share their power, love, courage, vulnerability, understanding, support and wisdom with one another.
This intensive is designed for any student or teacher interested in exploring aerial as a beginner, or deepening their existing aerial practice.
Every Seasonal Sisterhood experience will start with a meditation practice and end with a sound bath.
To the outside world, yoga practitioners may look like flexible people who like to stretch because it helps them relieve stress.
The Red Tent Circle Gathering is a time for women to come together to share their power, love, courage, vulnerability, understanding, support and wisdom with one another.
Join us for a one-of-a-kind experience of sound healing and acupuncture treatment. This is an experiential treat for your whole being.
Join Joanne for this 15-hour immersion and learn the theory and practice of how to utilize different modalities while working with stress and trauma.
The Red Tent Circle Gathering is a time for women to come together to share their power, love, courage, vulnerability, understanding, support and wisdom with one another.
Every Seasonal Sisterhood experience will start with a meditation practice and end with a sound bath.
The Red Tent Circle Gathering is a time for women to come together to share their power, love, courage, vulnerability, understanding, support and wisdom with one another.
When women gather, magic happens. Women empowering women. Women coming together to dream…
Following the exuberant growth of spring, summer is a time of mellow ripening as we look forward to the release of the fall harvest.
Ashtanga Vinyasa Yoga means so much more than whether or not you can put your leg behind
your head or catch your heals in backbending, though those can be fun and tangible landmarks
within our asana practice.
Join Amy as she guides a small group through a soulful day of creatively expressing our prayers for our planet, the natural world, the animal world, our families, and ourselves by imprinting, and embellishing the flags with personal prayers, symbols, and Mantra.
The chakra system gives us insight into the connections between the various levels being – physical, energetic, spiritual.
Learn self-care practices that can support your life. Join us for a food-based digestive reset and yogic lifestyle cleanse.
This time of year we get into a kind of hustle and bustle due to the end of school year.
Been practicing yoga for a long time but still can’t do handstand or forearm stand?
Do you over grip your butt muscles with all of your might in yoga poses or is there a “lazy ass” you may not be aware of?
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to learn about our JOY of Yoga Teacher Training program.
The sound vibrations of gongs, singing bowls, native flutes, bells, and chimes surround you and bathe you in a fully immersive sound experience, as they guide us into a deep meditation.
Spend an afternoon enjoying a synthesis of healing modalities – restorative and gentle yoga, breathwork, guided meditation and hands-on healing.
This workshop is designed for those who harbor a natural curiosity in ancient cultures and enjoy both the art of listening and narrating stories with emotion.
Take time out of your busy schedule to give yourself the gift of relaxation and healing.
Just as we aim to stay healthy by eating well and exercising, it is also important to create a healthy mind.
In this workshop we will take a methodical approach to instruct the students through the various aspects of the postures included in the Intermediate Series of the Ashtanga Vinyasa Yoga.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
Do you want to live a long healthy life well into your 60’s, 70’s, 80’s, 90’s and Beyond?
The sound vibrations of gongs, singing bowls, native flutes, bells, and chimes surround you and bathe you in a fully immersive sound experience, as they guide us into a deep meditation.
The purpose of this workshop is to provide the students a step-by-step guide to learn Ashtanga Vinyasa Primary Series.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
The sound vibrations of gongs, singing bowls, native flutes, bells, and chimes surround you and bathe you in a fully immersive sound experience, as they guide us into a deep meditation.
Psst! You know that guitar that’s been sitting there in the corner. Go on: play the thing!
If you’re experiencing PMS, irregular periods, perimenopause, menopause, and other hormonal symptoms, you are definitely not alone.
Are you ready for a reboot for the new year? Are you interested in learning how to eat and nourish yourself best through the winter months? Do you want to learn self-care practices that can support your life?
Many yoga students have the notion that Iyengar Yoga is static and lacking in dynamic flow.
Join Maria, Nancy, and Erica for one or two interactive workshops filled with yoga, chatting, laughing, learning, moving, building community, and meeting new and old friends.
Come spend an afternoon pampering yourself with a guided gua sha facial treatment and yoga nidra (non-sleep deep rest) practice.
Offered only in our studio, Jennifer’s seasonal retreats will continue for another year, beginning this Autumn. Each seasonal retreat has a specific focus. This Autumn retreat will build upon last Autumn’s retreat.
Join us for a one-of-a-kind experience of yin yoga followed with the best savasana ever including an acupuncture treatment.
Join Joanne for this 15-hour immersion and learn the theory and practice of neurogenic tremoring.
“The first rule of Handstand Club is: you do not talk about Handstand Club. The second rule of Handstand Club is: you DO NOT talk about Handstand Club!”
Half-day retreats with Jennifer are designed to inspire your practice for the entire season ahead.
Come spend an afternoon in nurturing, and supportive practices to nourish your heart – the main Yin organ of the summer.
Join Amy as she guides a small group through a soulful day of creatively expressing our prayers for our planet, the natural world, the animal world, our families, and ourselves by imprinting, and embellishing the flags with personal prayers, symbols, and Mantra.
Kirtan is a yearning of the soul and an emotional expression of the heart.
In yoga and Ayurveda, marma points are vital acupressure points located on the surface of the body that connect to the energetic circuitry of nerve and blood.
Primal Vigor’s aim is to teach practices to cultivate Ojas, Tejas, and Prana to support one’s spiritual life.
The focus of our Spring Half-Day Retreat is on Growth and the variety of ways it is expressed in and beyond our practice.
Take time out of your busy schedule to give yourself the gift of relaxation and healing.
This weekend is an introduction to Ashtanga Yoga open to all levels of experience or lack there of.
In this workshop you & your partner will learn the art & science of Traditional Thai Yoga Therapy.
In eastern modalities it has been suggested that the body moves like a tree which needs to be cared for and “watered”.
This Sanskrit course is designed for those with little or no exposure to the Sanskrit language and for those who have the desire to understand and pronounce Sanskrit words with confidence and clarity.
Tibetan Yoga is comprised of meditation and somatic practices aimed at both health and wellbeing, as well as spiritual cultivation. Within Tibetan Yoga, we find external or outer yogas, as well as subtle body practices, referred to as “inner yogas.”
Join us for a one-of-a-kind educational and experiential workshop for the exploration of essential oils. This workshop is an invitation to learn about essential oils,
Join Abby Grace and Heather Rose in this deep dive into Bhakti yoga – its roots, its essence, and how we can live more engaged, more alive, and more awake.
Ready to deepen your yoga practice or your yoga teaching? Learn all about our JOY of Yoga Teacher Training programs!
In this Clinic/Workshop, we will apply a therapeutic approach to the Ashtanga Vinyasa Primary Series to learn how to support yoga practitioners during their practice.
Fire is the agent of great change, an imperative element of transformation.
Come gather for a 3 hour nurturing and informational workshop navigating the concept of rest.
Join Joanne and Jim for this unique, interactive online experience where you will be introduced to the roots of medical Qigong during this 15-hour intensive program.
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to learn about our JOY of Yoga Teacher Training program.
This balancing Autumn digestive reset will ground your nervous system while supporting your immunity.
“The first rule of Handstand Club is: you do not talk about Handstand Club.
Luxuriate yourself in a bath of gong and crystal bowls.
Let’s chill out with a Gentle Yoga and Therapy Ball workshop.
Join Amy in guiding a small group through a soulful day of creatively expressing our prayers for our planet, the natural world, the animal world, our families, and ourselves by imprinting, and embellishing the flags with personal prayers, symbols, and Mantra.
“The first rule of Handstand Club is: you do not talk about Handstand Club.
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to learn about our JOY of Yoga Teacher Training program.
“The first rule of Handstand Club is: you do not talk about Handstand Club.
Have you wanted to try aerial yoga but have felt intimidated or felt like you are not strong or flexible enough?
Come luxuriate yourself in a bath of gong and crystal bowls.
Our face reflects how we feel, and sometimes, it even reflects something very different than how we actually feel.
The spine is literally central to everything we do.
Join Noell for this half day retreat to cultivate a deeper understanding of impermanence and connect to our daily lives with a sense of joy and wonder.
Join us for a one-of-a-kind experience of yin yoga followed with the best śavāsana ever including an acupuncture treatment.
Yoga practice’s big WHY has been guiding and supporting practitioners in developing self regulating tools since its beginnings.
Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in the body.
Join Jana Kilgore, E-RYT500 yoga instructor and author of The Outdoor Adventurers Guide to Yoga, for this afternoon of preparation and practice to enjoy your outdoor adventures with greater awareness, balance and strength.
Join chef and Ayurvedic Practitioner Jana Kilgore for a hands-on cooking workshop to make the most of the summer abundance and keep your Pitta (fire) balanced.
Ready to burst forth into the season, get rid of the congestion, allergies, and sluggishness that sometimes accompanies Spring?
Join Dana Schwartz RYT500 as she breaks down the component poses (asana) of Surya Namaskar A (Sun Salutation A), revealing the roots of each posture, directions of movement, and how props assist one to access the asana in a safe and thoughtful manner.
Join us for a one-of-a-kind experience of yin yoga followed with the best śavāsana ever including an acupuncture treatment.